Lentil soup

  Step 1: Cook onions/garlic until caramelized  Olive oil Onion – diced (1) Step 2: Add lentils, vegetables, water, and seasoning – cook with lid on low-medium heat for 25-45min until soften  Add lentil & vegetables: Red/green/brown lentils… Read More

Greek pea tomato stew (Arakas)

Although it is called pea stew, there are also usually other vegetables including carrots and potatoes. It is regarded as a peasant food but is a popular dish in most greek households. Step 1: Heat for a few… Read More

Looking for the right flatbread

My family brought a giamongst amount of wheat flour that they hardly use and I thought it’d be a waste to let it just expire. This prompt me to decide what to make out of it, and what… Read More

Vegan sugar cookie :)

Strangely enough, despite the great popularity it has in America, it isn’t pretty unknown in the UK. A lot of my friends and family from UK have not even heard about it! It’s crazy! Felt like we were… Read More

How I like to eat my soba noodles

Not that you may be interested, but I have my own ritual when eating my soba noodles. 1. Have the first bowl of soba with kakiage vegetable tempura 2. Followed by a bowl of plain soba soup base… Read More

Kitsune Udon

Servings: 2-3 servings Ingredients: Noodle: • Udon (2 packs) Dashi Broth: • Kombu (5cm x 12cm Kombu or Kombu powder) • Water (600-750ml) • 6 Shiitake or Mushroom powder (1/2-1 tsp) • Soy Sauce (1-2 tsp) • Salt (1/2 tsp) •… Read More

Sesame tofu don-buri

Ingredients: Serving: 3-4 people Main: Tofu  1x Onion 2-3 Green pepper Spring onion (Optional) White Sesame NB: For vegetable donburi, may include vegetables such as green beans, broccolis and carrots. Sauce: • Water (4-7 tbsp) • Soy Sauce (4… Read More

Vegan yakisoba noodle

Servings: 4-6 Servings Ingredients: Vegetable oil Yaki-soba noodles (200g) Sauce: vegan oyster sauce (6-8 tea spoon), soy sauce (-8 tea spoon), brown sugar (1-2 tea spoon) Vegan meat of choice (vegan duck) Vegetable of choice: typically cabbage (3-4 leafs), carrots (2-3) and… Read More

Sunomono (cucumber salad)

Ingredients: • Cucumber • Mungbean Sprout • Sesame Seed • Sesame oil • Soy Sauce One portion (bowl): 1. Cut the cucumber bite size 2. Add rinsed mungbean sprout 3. Add one piece of squeezed garlic (optional) 4…. Read More

Rich Vitamin B12 and Iron Food

There are various vegan dietary plan, but I thought it would be nice to share one template which is rich in vitamin B12 and iron to makes it easier to follow. This only covers some popular enriched food. I would also recommend vitamin… Read More